Mean Green Scramble: C1

3 Egg Whites (I use Egg Beaters)
1 cup of fresh Kale or Spinach (I prefer Kale)
1/4 tsp ground pepper
1/4 tsp garlic powder
1/4 tsp red pepper flakes


1. Coat skillet with non stick cooking spray.
2. Add Kale or Spinach. Add garlic powder. Sautee until lightly wilted.
3. Add egg whites, and red and black pepper.
4. Stir until lightly browned.

Enjoy!